Everyone wants to get in great shape, but not everyone knows how to get there. Why not get some help from someone with over 10 years experience working with hundreds of individuals in their quest for their ultimate physique?

Improving your physique requires attention to detail. The various components of your program – weight training, cardiovascular exercise, and most importantly, nutrition – must complement one another for optimal results. At Lean Bodies Consulting, the goal is to fine tune and customize every aspect of your program so that you get the best results in the shortest time possible. Some people, particularly athletes, require more than one coach at any given time. Lean Bodies Consulting will provide partial plans, covering training or nutrition, on an individual basis.